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Category:
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Yoga (5)
Self care (5)
Sleep (6)
Resilience (6)
Resiliency (4)
Social Work (4)
Meditation (4)
Mindfulness (4)
Continuing Education (5)
Social Worker (4)
Trauma (4)
Recovery (4)
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Becca Odom
Becca Odom
Becca Odom
Becca Odom and Elizabeth Elizabeth Gillette
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Level 1 - Ethics of Trauma-Informed Care Training (Self-Paced - 2023)
Available until
A guide to using trauma-informed somatic principles and practices in a clinical setting.
Becca Odom
%
COMPLETE
$89
Level 2 - Ethics of Trauma-Informed Care Training (Self-Paced 2023)
Available until
A guide to trauma-informed somatic principles and practices.
Becca Odom
%
COMPLETE
$89
Level 3 - Ethics of Trauma-Informed Care Training (Self-Paced 2023)
Available until
A guide to trauma-informed somatic principles and practices.
Becca Odom
%
COMPLETE
$89
Self-Care for Social Workers
Available until
A step-by-step guide to building resilience & creating your own home practice.
Becca Odom
%
COMPLETE
$129
Sleep Support Course
Available until
Sleep better, feel better, live better.
Becca Odom
%
COMPLETE
$24
Yoga Nidra At Home
Available until
Practice yogic sleep with Becca Odom.
Becca Odom
%
COMPLETE
$8
Vagus Nerve Ear Massage Practices
Available until
Guided exercises to calm the nervous system and self-soothe by stimulating the vagus nerve receptors in the ear.
Becca Odom
%
COMPLETE
$11
Bounce & Shake
Available until
A movement practice to release tension and stress from the body.
Becca Odom
%
COMPLETE
$5
Mountain Meditation
Available until
A guided meditation for grounding the nervous system and deepening our awareness with our body.
Becca Odom
%
COMPLETE
$7
Vagus Twist
Available until
A somatic practice to stimulate the vagus nerve and orient into the moment.
Becca Odom
%
COMPLETE
$4
Compassion Meditation
Available until
This guided meditation helps create a deeper sense of compassion and supports building healthy attachment systems in our life.
Becca Odom
%
COMPLETE
$7
NSDR (Non Sleep Deep Rest) Meditation
Available until
Guided meditation for reducing stress and improving sleep.
Becca Odom
%
COMPLETE
$6
Square Breathing Practice
Available until
Traditional and Modified Square Breathing Practices for calming the nervous system.
Becca Odom
%
COMPLETE
$7
Guided Meditations Bundle
Available until
Over an hour of guided meditation practices for sleep and resilience.
Becca Odom
%
COMPLETE
$30
Polyvagal Theory in Therapy
Available until
Using Somatic Approaches for Therapy Through a Polyvagal & Trauma-Informed Lens to Prevent Burnout and Support Trauma Recovery.
Becca Odom
%
COMPLETE
$149